Friday, May 20, 2011

WEEK TO WEEK POINT/WEIGHT LOSS ANALYSIS:


5/6 - Week #1 - 1 weekly point unused, 32 Activity points unused  = 3.8 pounds lost
5/13 - Week #2 - 0 weekly points unused, 22 Activity points unused = 1.8 pounds lost
5/20 - Week #3 - 0 weekly points unused,  44 Activity points earned/21 unused =  .4 pounds lost
5/27 - Week #4 - 0 weekly points unused, 48 Activity points earned/37 unused = 1.4 pounds lost
6/3 - Week #5 - 0 weekly points unused, 56 Activity points earned/39 unused = 1 pound lost.    (weighed@home)
6/10 - Week #6 - 3 weekly points unused,  49 Activity points earned/unused = 2.2 pounds lost (@home)
*******10.6 lost thus far *********
6/17 - Week #7 - **anniversary cruise weekend** - used all weekly and then some -19 weekly by the end of the week and I earned 65 activity points that I completely used up as well  = .6 GAINED  (at 10 even now -weight @home)
6/24 - Week #8 - 0 weekly points left, 73 Activity points earned and unused = 1.2 lost  (11.2 total to date)
7/1 - Week #9 - 0 weekly points left,  53 Activity points earned, 34 unused = .8 lost (12 pounds total to date)
7/8 - Week #10- 1 weekly point left, 60 Activity points earned and unused = 3.2 lost (15.2 total)
7/15 - Week #11 - 0 weekly points left,  56 Activity points earned/34 unused = 1.8 lost (17 total)
7/22 - Week #12 - 0 weekly points left,  57 Activity points earned/34 unused = 1.4 GAINED  (15.6 total)
7/29 - Week #13 - 0 weekly points left, 60 Activity points earned/39 unused = 1 lost (16.6 total)
8/5 - Week #14 - 0 weekly points left, 79 Activity points earned/53 unused =  2.8 lost  (19.4 total)
**********10% goal is reach, my first weigh in was 194...so 19.4 exactly today = 10%- woo hoo****
8/12 - Week #15 - 0 weekly points left, 82 Activity points earned/42 unused =  1.2 lost (20.6 total)
8/19 - Week #16 - 0 weekly points left, 76 Activity points earned/66 unused = 3 lost  (23.6 total)
8/26 - Week #17 - 0 weekly points left, 68 Activity points earned/39 unused = .8 lost  (24.4 total)
9/2 - Week #18  -  0 weekly points left, 80 Activity points earned/ 63 unused = 1.6 lost (26 total)
9/9 - Week #19- 0 weekly points left, 80 Activity points earned/ 44 unused = 0  (26 total still)
9/16 - Week #20 - 0 weekly points left, 33 Activity points earned/all used (-76 weekly pts) = 0 (26 total still)
9/23 - Week #21 - 0 weekly points left, 65 Activity points earned/45 unused = +1.6  (24.4 total loss)
9/30 - Week #22 - 0 weekly points left, 43 Activity points earned/18 unused = +.6  (23.8 total loss)
****basically back to where I was on 8/19 - however, measurements are smaller****
10/7 - week #23 - 0 weekly points left,  70 Activity points earned/ 30 unused = -.8 (24,6 total loss)
10/14 - week #24 - 0 weekly points left, 69 Activity points earned/ 39 unused = -1.2  (total 25.8 loss)
10/21 - week #25 - 0 weekly points left, 43 Activity points earned/ 14 unused =  -2.8 (total 29 loss)
(it is now January 23rd and I have failed to keep this blog going and not all info is available on WW**
10/28 - week #26 - ??
11/4 - week #27 - ??
11/11 - week #28 - ??
11/18 - week #29 - ??
11/25 - week #30- ??
12/1 - week #31 - 0 weekly points left, 75 activity points earned/13 unused = -1.2 pounds
12/8 - week #32 -  0 weekly pts left, 51 activity points earned/24 unused =  -1.8 pounds lost
12/15 - week #33 -  0 weekly pts left, 59 activity points earned/2 unused = .08 lost
12/22 - week #34 - negative 28 weekly pts..all activity (53) used =  +2.9 pounds (holidays caught up)
12/29 - week #35 - 0 weekly pts left, 68 activity points earned & used  = 1.3 lost
1/5 - week #36 - 0 weekly pts left, 73 activity points earned/9 left =  gain of .2
1/12 - week #37 - 0 weekly pts left, 69 activity points earned/7 left = gain of .5
1/19 - week #38 -  negative 15 weekly points, all activity (54) used =  -2.5 lost
I've been going up & down with the same 3-4 pounds since 10/20/11, but I did re-take my measurements and I am losing inches.  I also shopped and purchased a size 10 and size 8 pair of jeans..so I do feel it even though the number may not be cooperating!

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